Classic & High-Altitude Yoga & Meditation Treks
Manaslu Circuit Yoga Trek
A Sacred Himalayan Journey of Adventure & Awareness
Manaslu Circuit Yoga Trek is a yoga and meditation programme by Himalayan Bless in Manaslu Circuit, Nepal. Difficulty is rated Challenging. From USD 1,800 per person.
At a glance
- Location
- Manaslu Circuit, Nepal
- Starting point
- Starts in Kathmandu
- Maximum altitude
- 5,160 m (Larkya La Pass)
- Difficulty
- Challenging
- Best season
- Spring (Mar-May) & Autumn (Sep-Nov)
- Accommodation
- Teahouses along the route
- Price
- USD 1,800 for 1 person · USD 3,500 total for 2 people sharing
- Booking
- By request · availability confirmed by us · payment by bank transfer
About this programme
The Manaslu Circuit Yoga Trek offers a remote and culturally rich experience around Mount Manaslu, blending challenging trekking with yoga, meditation, and spiritual exploration.
Less crowded than other routes, this trek provides an authentic Himalayan experience filled with natural beauty and deep introspection.
Highlights
- Cross the Larkya La Pass (5,160 m)
- Walk through remote villages and ancient trails
- Meditation in monasteries and quiet valleys
- Experience diverse landscapes from forests to glaciers
- Fewer crowds and deeper immersion
Itinerary
-
Day 1
Welcome to Nepal
- - Arrive in Kathmandu and transfer to your hotel.
- - Meet your yoga teacher and trekking guide for a programme briefing.
- - Enjoy a gentle evening yoga and meditation session, depending on arrival time.
- - Overnight in Kathmandu.
-
Day 2
Kathmandu to Machha Khola
-
Day 03
Machha Khola to Jagat
- Follow the Budhi Gandaki River
- What happens:
- - Begin trekking through river valleys, forests and traditional settlements.
- - Cross suspension bridges and follow the winding Budhi Gandaki River.
- - Practise mindful walking and connect with the surrounding landscape.
- - Overnight in Jagat.
What’s included
The price includes
- - Airport transfers in Kathmandu as specified in the programme.
- - Hotel accommodation in Kathmandu on the scheduled nights.
- - Tea-house or lodge accommodation during the trek.
- - Licensed trekking guide and required trekking staff.
- - Required trekking permits arranged through an authorised agency.
- - Ground transportation according to the confirmed itinerary.
- - Yoga and meditation sessions led by a qualified instructor.
- - Meals during the trek, according to the final package inclusions.
- - Basic first-aid support from the trekking team.
Not included
- International flights to and from Nepal.
- Nepal entry visa fees.
- Travel insurance covering high-altitude trekking and emergency evacuation.
- Personal trekking equipment and clothing.
- Meals in Kathmandu unless specified.
- Drinks, snacks and personal purchases.
- Hot showers, device charging and Wi-Fi where charged separately.
- Tips for guides, drivers and support staff.
- Additional accommodation, transport or expenses caused by delays, weather or itinerary changes.
- Any service not specifically listed in the confirmed package.
Please prepare / bring
- Broken-in trekking boots and comfortable walking socks.
- Layered clothing, thermal base layers and a warm down jacket.
- Waterproof jacket and trousers.
- Warm hat, gloves, sun hat and UV-protective sunglasses.
- Daypack, water bottles and a suitable water-treatment method.
- Sunscreen, lip balm and personal toiletries.
- Personal medication and a small first-aid kit.
- Trekking poles and a headlamp with spare batteries.
- Yoga clothing suitable for gentle movement and changing temperatures.
- A lightweight travel mat or practice towel if desired.
- Travel insurance documents and identification required for permits.
Who is this for?
- Fit travellers who enjoy multi-day Himalayan trekking.
- Yoga and meditation practitioners who appreciate a nature-based retreat.
- Travellers interested in Nepal's mountain cultures and remote landscapes.
- People comfortable with basic mountain lodges and changing weather.
- Participants prepared for long walking days, significant elevation gain and high-altitude conditions.
- Trekkers willing to follow acclimatisation guidance and the decisions of their guide.
How booking works
- Send a booking request with your preferred start date, approximate arrival time and group size.
- We check real availability for those dates — nothing is held automatically.
- We contact you by email or WhatsApp to confirm and quote.
- Payment is by bank transfer. Details are provided after availability is confirmed.
- Porter service and room preferences are quoted separately on request.
Frequently asked questions about the Manaslu Circuit Yoga Trek
Where does the Manaslu Circuit Yoga Trek take place?
It takes place in Manaslu Circuit, Nepal. Starts in Kathmandu.
What is the maximum altitude?
The highest point reached is 5,160 m (Larkya La Pass).
Is the Manaslu Circuit Yoga Trek suitable for beginners?
The difficulty is rated Challenging. A reasonable level of fitness is recommended. Contact us if you are unsure whether it suits you.
What is the best season?
The best time to go is Spring (Mar-May) & Autumn (Sep-Nov).
What accommodation is used?
Accommodation is in Teahouses along the route.
How much does the Manaslu Circuit Yoga Trek cost?
The published price is USD 1,800 for one person, and USD 3,500 in total for two people sharing a room (not per person).
What is included in the price?
The price includes - airport transfers in kathmandu as specified in the programme.; - hotel accommodation in kathmandu on the scheduled nights.; - tea-house or lodge accommodation during the trek.; - licensed trekking guide and required trekking staff.; - required trekking permits arranged through an authorised agency.; - ground transportation according to the confirmed itinerary.; - yoga and meditation sessions led by a qualified instructor.; - meals during the trek, according to the final package inclusions.; - basic first-aid support from the trekking team.
What is not included?
Not included: international flights to and from nepal.; nepal entry visa fees.; travel insurance covering high-altitude trekking and emergency evacuation.; personal trekking equipment and clothing.; meals in kathmandu unless specified.; drinks, snacks and personal purchases.; hot showers, device charging and wi-fi where charged separately.; tips for guides, drivers and support staff.; additional accommodation, transport or expenses caused by delays, weather or itinerary changes.; any service not specifically listed in the confirmed package.
How do I book the Manaslu Circuit Yoga Trek?
Send a booking request through the form on this page with your preferred start date, approximate arrival time and number of participants. Himalayan Bless checks availability and contacts you to confirm. Submitting the form is a request, not a confirmed booking.
Can I request a private room?
Yes. Choose your room preference in the booking form, or write it in the message field, and we will confirm the applicable cost with you.
Is porter service available?
Porter service is available on request at additional cost. Tick the porter option in the booking form or mention it in your message and we will confirm the cost separately.
How is payment handled?
Payment is by bank transfer. Bank transfer details are provided by Himalayan Bless after availability has been confirmed. There is no online payment on this website.
Request to book: Manaslu Circuit Yoga Trek
Tell us your preferred dates and what you need. We check availability and reply personally.
Thank you — your booking request has been received.
Our team will check availability and contact you to confirm your booking and payment details. You will also receive an acknowledgement by email.
Payment is by bank transfer. Bank transfer details are provided after availability is confirmed.
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