Beginner-Friendly Yoga & Meditation Treks
Panchase Yoga Trek
A Journey of Peace, Nature & Inner Harmony
Panchase Yoga Trek is a 5 days / 4 nights yoga and meditation programme by Himalayan Bless in Panchase, Annapurna region, Nepal. Difficulty is rated Easy to Moderate. From USD 400 per person.
At a glance
- Location
- Panchase, Annapurna region, Nepal
- Starting point
- Starts in Pokhara
- Duration
- 5 Days / 4 Nights
- Maximum altitude
- 2,500 m
- Difficulty
- Easy to Moderate
- Best season
- Spring (Mar-May) & Autumn (Sep-Nov)
- Accommodation
- Hotel / Yoga retreat / Teahouse
- Price
- USD 400 for 1 person · USD 700 total for 2 people sharing
- Booking
- By request · availability confirmed by us · payment by bank transfer
About this programme
The Panchase Yoga Trek is a unique blend of gentle trekking, yoga, meditation, and cultural immersion in the tranquil hills of western Nepal. Located nearby Pokhara, the Panchase region is one of the most serene and spiritually enriching destinations, offering breathtaking mountain views, lush forests, and traditional village life.
This trek is perfect for travelers seeking balance between physical activity, mindfulness, and natural beauty. Far from busy trails and crowded tourist routes, Panchase provides a peaceful environment ideal for yoga and meditation. Daily yoga sessions are conducted in open natural settings—on hilltops, forest clearings, or near villages—allowing participants to reconnect with themselves while surrounded by pristine nature.
Morning yoga energizes the body, while evening guided meditation helps calm the mind, relax the body, and reflect on the day\u{2019}s journey. Rising to an altitude of approximately 2500 meters from sea level, Panchase Hill is considered a spiritually significant area long used by sages and yogis for meditation.
The trek is suitable for all fitness levels and is ideal for beginners, wellness travelers, and spiritual seekers alike.
Highlights
- A peaceful and off-the-beaten-path trekking experience
- Daily yoga, pranayama & meditation in peaceful surroundings
- Beautiful views of Annapurna, Dhaulagiri & Machhapuchhre
- Gentle trails ideal for beginners and wellness seekers
- A perfect mix of nature, culture, and inner balance
Itinerary
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Day 01
Arrival in Pokhara (900m)
- Upon arrival in Pokhara, you will be transferred to your hotel or yoga retreat near Phewa Lakeside. After some rest, enjoy a welcome herbal drink. Then there will be a trek and yoga briefing, followed by an evening gentle stretching and relaxation session to release travel fatigue.
- Then welcome dinner followed by a short meditation.
- Check-in Time: 2:00 pm – 4:00 pm
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Day 02
Pokhara – Phedi – Australian Camp (2,060 m)
- Morning Hatha yoga at the retreat or hotel as gentle preparation for further trekking. After breakfast, drive to Phedi (45 minutes) and begin a scenic uphill trek to Australian Camp through lush forests.
- Visit the Nepali traditional Gurung village, then reach Australian Camp in 3–4 hours—one of the best viewpoints in the Annapurna region. Enjoy panoramic views of Annapurna South (7,219 m), Hiunchuli (6,441 m), Fishtail (6,993 m), and Lamjung Himal (6,983 m).
- In the late afternoon, take part in an evening yoga and meditation session as the sun sets over the majestic mountains. Accommodation at the teahouse/lodge.
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Day 03
Australian Camp – Kande – Panchase Bhanjyang
- Morning sunrise yoga with the majestic view of the Annapurna mountain range. After a light breakfast, start trekking to Kande (mostly downhill, about 1,770 m).
- Then we ascend to Panchase Bhanjyang, a scenic and relatively quiet route that connects the Annapurna foothills with the Panchase Protected Forest area. Ideal for trekkers looking for village life, forest walks, and mountain scenery without heavy crowds.
- It takes about 3–4 hours from Kande to Panchase Bhanjyang. Evening relaxation, dinner, then rest.
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Day 04
Panchase Bhanjyang – Pokhara
- Morning sunrise yoga, then breakfast, and start an almost downhill trek to Ghatichhina (3–4 hours), passing typical Nepali village scenery where you can see village life, local farming, and organic food.
- Then a 30-minute drive to the hotel or retreat in Pokhara. After relaxing for a few hours, join the evening yoga session followed by dinner and a short meditation.
- Note: Ayurvedic massage on request – $25 extra payment for 60 min.
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Day 05
Departure
Join the morning yoga, then breakfast, sound healing session, then departure around 12:00 pm.
How booking works
- Send a booking request with your preferred start date, approximate arrival time and group size.
- We check real availability for those dates — nothing is held automatically.
- We contact you by email or WhatsApp to confirm and quote.
- Payment is by bank transfer. Details are provided after availability is confirmed.
- Porter service and room preferences are quoted separately on request.
Frequently asked questions about the Panchase Yoga Trek
How long is the Panchase Yoga Trek?
The Panchase Yoga Trek runs for 5 Days / 4 Nights.
Where does the Panchase Yoga Trek take place?
It takes place in Panchase, Annapurna region, Nepal. Starts in Pokhara.
What is the maximum altitude?
The highest point reached is 2,500 m.
Is the Panchase Yoga Trek suitable for beginners?
The difficulty is rated Easy to Moderate. It is suitable for beginners and people new to trekking.
What is the best season?
The best time to go is Spring (Mar-May) & Autumn (Sep-Nov).
What accommodation is used?
Accommodation is in Hotel / Yoga retreat / Teahouse.
How much does the Panchase Yoga Trek cost?
The published price is USD 400 for one person, and USD 700 in total for two people sharing a room (not per person).
How do I book the Panchase Yoga Trek?
Send a booking request through the form on this page with your preferred start date, approximate arrival time and number of participants. Himalayan Bless checks availability and contacts you to confirm. Submitting the form is a request, not a confirmed booking.
Can I request a private room?
Yes. Choose your room preference in the booking form, or write it in the message field, and we will confirm the applicable cost with you.
Is porter service available?
Porter service is available on request at additional cost. Tick the porter option in the booking form or mention it in your message and we will confirm the cost separately.
How is payment handled?
Payment is by bank transfer. Bank transfer details are provided by Himalayan Bless after availability has been confirmed. There is no online payment on this website.
Request to book: Panchase Yoga Trek
Tell us your preferred dates and what you need. We check availability and reply personally.
Thank you — your booking request has been received.
Our team will check availability and contact you to confirm your booking and payment details. You will also receive an acknowledgement by email.
Payment is by bank transfer. Bank transfer details are provided after availability is confirmed.
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